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- All
- Monday’s Meditation
- Monthly Mantras
- Miscellaneous Ramblings
- Musings
Monday’s Meditations: On Rules, Habits & Motivations
We live by a series of rules. The rules of society. The rules of our families. And the rules we set for ourselves: I can't...
Monday’s Meditation: On Being Scared To Make A Decision (& Why You Don’t Need To Be)
There are no wrong decisions. I'll say that again: there are no wrong decisions. You cannot choose wrongly, because either way, you benefit. If you...
Monday’s Meditation: On What To Do When Your Loved Ones Irritate You
During a recent Goop podcast, (I say that like I'm well versed and up to date; it's the second one I've ever heard) Gwyneth was...
Monday’s Meditation: On Privilege & Perspective
There are families that have refrigerators with built-in water and ice spouts and there are those that don't. Mine was (is) the latter. Years ago,...
Monday’s Meditation: On Obligations To Others Vs. The Responsibility Of Caring For Ourselves
I was having a truly incredible conversation with one of my clients. He might have been a shaman in another life, or maybe he's yet...
Monday’s Meditation: On Finding Something To Love About My Ugly Knees
Something you should know about me (I'm sorry to have kept it from you so long) is that I have what some might deem "objectively...
Monday’s Meditation: On Building Your Dreams
We rented a car to explore the island of Rhodes. It's a big island, and also I think David just likes to rent cars in...
Monday’s Meditation: On Choosing Openness Over ‘Stranger Danger’
[Psst: I'm back! Here's what you missed: I frolicked in Greece for about two weeks, which was utterly heavenly, I returned to Seattle to do...
Out Of Office
It finally happened. On Friday evening, after I-genuinely-lost-count of how many back to back residential moving projects, I had the finish line in sight. Just...
