Monday’s Meditation: On Being Willing To Surprise Yourself
I could have sworn I wasn’t a spa person. Before last week, I’d had two massages and two facials in my life, and my general...
Monday’s Meditation: On A Different Sort Of Thanksgiving
This time of year has a way of accentuating societal norms to an intensely gleeful degree. That whole appeal-to-the-masses, play-up-the-pretty dynamic that prevails in social...
Monday’s Meditation: On The Good Old Days
Looking back at photos taken years ago, the mind defaults to nostalgia. Times look easier, faces look younger, challenges are just out of frame. There...
Monday’s Meditation: On Letting Go Of Our Ties To The Past
"How about this guy?" I asked, holding up a white and grey-speckled stuffed owl. "Oh, I got it when we went to the Harry Potter...
Monday’s Meditation: On Celebrating Our Progress
We had fifteen minutes before my client had to bolt out the door. Fifteen minutes on the dot, because the one thing parents won't mess...
Monday’s Meditation: On Returning To The Light
Among the mental catalogue of images I've seen throughout my life is an illustration from The Cat in the Hat. It's the one where the...
Monday’s Meditation: On Endurance, Power & Rising To Our Potential
I took the day off from exercising yesterday, and decided, instead, to visit a wellness center one of my clients had told me about. At...
Monday’s Meditation: On Letting Your Loved Ones Make Mistakes
We are responsible for caring for each other. We are responsible for telling the people in our lives who trust us the necessary truth as it...
Monday’s Meditation: On Why What You Want Is Way Easier To Obtain Than You’re Making It Out To Be
What would it take? What would it take for you to feel successful at the end of a day? What would it take for you...