Your Rising Sign

  It feels cliche to talk about rising. The image of the phoenix is played out. We get it. We fall and (hopefully) we get...
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RESET What Matters

A woman named Lolita stood over me, saying a prayer to the spirits of the North, East, West, and South. She made shushing sounds, and...
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Enough To Elicit Contentment

  “I just had to send you a message,” a client we’ll call Marla wrote to me. “Normally this time of year I’d be feening...
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Recognizing Progress Is Making It

  We live in a highly produced culture. We’re bombarded with shabby befores snapping to swoonworthy afters. The upgrades are instantaneous, only adding to their...
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Trying Grace On For Size

  October was my mom’s birthday month, and if there was one quality (aside from joy) that she possessed in spades, it was grace.  She...
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What Will You Renew?

  August, with its straw hat and freckles, has taken its final bow for the year. In its stead enters September, which, with its return...
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The Case For Laughter

  Growing up, my family took my mom’s cue (who was able to find humor in her wretched MS) and laughed about everything. Mundane acts...
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For Better Results, Finesse

When we talk with clients about making small changes that have significant impact, we often use the word “finesse” to describe the process that’s needed....
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If You Have THIS You’re Luckier Than You May Think

  From the earliest age I can recall, I have been aware that health and the energy it affords aren’t guaranteed. That’s the blessing/curse of...
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