All
- All
- Monday’s Meditation
- Monthly Mantras
- Musings
- Miscellaneous Ramblings
Stop Feeling Badly For Being
“I feel guilty,” she says, holding what she believes to be a hideous piece of ceramic selected by her blind aunt while vacationing. “I’m...
The Non-Yes Of It All…
Our brains, conditioned by society and governed by ego, tell us yes and no all day long. Intuition exists on a higher plane of knowing,...
The Stories We Tell…
One of the most powerful yet overlooked abilities you possess is to continually invent and reinvent yourself. Whether or not you’re aware, you’re deciding...
Room To Grow
So many people were taught to feel safe by stockpiling. Their cabinets are crammed with excess. Their lives are over scheduled with commitments that may...
Love Or Be Sold Lies
We are all works in progress. What we aren’t are problems to be solved. The trouble is, for every facet of self that exists,...
Embrace Daily Rituals
Beginning today, consider the components of your daily life not merely as routines, but rituals. Routines are obligatory. They can be laborious. And they don’t...
I Am Deliberate With My Time & Attention
Towards the end of last year, I was scanning podcast episodes when one caught my eye: Your 2026 WILL be a waste if you don’t...
Act Now In Service Of Your Future Self
I have long held the belief that success is largely dependent upon our ability to suck it up in the present in service of...
How Complete Do You Feel?
We tend to hold ourselves to the rules that others have laid out for us. We think the end of the race can only...
