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- Monday’s Meditation
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How To Actually Gain Momentum (Hint: It’s Not The Way You Think)
I see clients every day who have been stymied as to how to tackle their clutter and disorder. These are people who have been...
For Clarity & Contentment, Uncover The “Why”
My work is designed to help clients hone their ability to access purpose. At the core, what I ask them about their possessions is, "Why...
Aim For Alignment
Alignment is one of those words that gets tossed around in the self-help world. But what is it, really? The feeling of being at the...
Why Your Real, Weird Self Is The One We Most Want
"Be yourself" is as bog-standard a life directive as they come. I believe the appropriate response is, "Duh." Still, it's a necessary reminder....
5 Step Recipe For Habit Consistency
Aristotle (or maybe Will Durant) famously wrote, "We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Since then,...
What Will You Pay Attention To In 2023?
Attention is the intersection of time and energy, which makes it a highly precious resource. Yet so many of us (myself included!), don't treat...
Live Simply in December: Ease
Creating more ease in people's lives is at the core of my life's work. I know firsthand the ways challenges great and small are responsible...
Live Simply In November: Intention
In the karmic equation that rules our lives, intention is the cause that ultimately creates an effect. When we consciously set an intention, we...
Live Simply In October: Satisfaction
In life, there are the tasks we want to do and the ones we know we need to do. Most unfortunately, these two things often...