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- Monthly Mantras
- Monday’s Meditation
- Miscellaneous Ramblings
- Musings
Monday’s Meditation: On Throwing In The Towel Too Soon
Two weekends ago, after holding strong the entire winter long, my sinuses died inside of my face. In light of the severe mental fogginess and...
Monday’s Meditation: On Saying What Needs To Be Said, Even When It’s Hard
Growing up, I was the peacekeeper in my family. I become good at diffusing heated situations, at mediating between angry parties, and at lightening the...
Monday’s Meditation: On Why Your Suffering Is Only In Your Mind, And Whether It’s Warranted
What if the negative labeling we apply with reckless abandon to every sort of situation was a perversion of the truth? The truth--a thought that empowers,...
Monday’s Meditation: On Dabbling Vs. Focus
Dabbling has become the thing to do. Around me, people are flitting from this to that, seemingly never content to stay still for long. Always,...
Monday’s Meditation: On Paying Attention To Who You Are Becoming
Despite the fact that the prospect of traveling doesn't completely thrill me, I nonetheless have a certain affinity for airports. In an airport, I feel,...
Monday’s Meditation: On Why You Shouldn’t Decide In Advance What Type You Are
It seems innocent enough: Which Sex And The City character are you? Are you a Charlotte, a Miranda, a Samantha, or a Carrie? Which FRIENDS...
Birthday Wishes, 2017
Today is my birthday, so I'm taking this opportunity to share my wishes with you. 1. I wish we would all stop worrying so much...
Monday’s Meditation: On What You Need Today, 4/17
What do you need today? What words can I give you to help ease your mind, lighten your imagined burdens, and Simplify the way? Maybe...
Monday’s Meditation: On Why You Need To Stop Feeling Sorry For Yourself
Stop feeling sorry for yourself. Don't stop because I told you to, or because now that I've mentioned it you've gone red in the face--guilty....