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Monday’s Mediation: On Perceptions

We give a considerable amount of thought to the image of self we project to the world--image not as in phony pose, but as in...
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Monday’s Meditation: On Helping Yourself

I recently read the above quote in a copy of the Oprah Magazine while pummeling away on the dreaded Eliptical machine (really, is there anything...
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Monday’s Meditation: On Pruning Gardens

A garden, or rather the attention and maintenance a garden requires in order to prosper, in order to not die, seems an apt metaphor for...
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Monday’s Meditation: On The Lesson Of Laughter

In many ways my life has been a lesson in laughter, which isn't to say that my life has been a laugh. Quite to the...
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Monday’s Meditation: On Women And Bitches, The Burden of Being "Nice"

My dad, the psychologist, readily reminds me of the fact that there's an epidemic among the female sector of our society, and I have no...
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Monday’s Mediation: On The Noise Level

A while ago now, I happened to catch this blip of the show Shark Tank on ABC. I missed what the guy had been pitching...
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Monday’s Meditation: On What I Will Miss

In her book "I Remember Nothing," Nora Ephron shares her list of what she will miss. Here's my version. What I will Miss: My family...
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Monday’s Meditation: On The Art of Being Happy

I spent yesterday on an island North West of Seattle, laying on the beach, skipping stones, searching for the purple shells, feeling especially pleased to...
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Monday’s Meditation: On Complimenting Strangers

I have a thing for complimenting strangers. It's one of the things I really enjoy in life, and also one of the many lessons passed...
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