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Monday’s Meditation: On Relentlessness And Rest

This past week I had the pleasure of vacationing in the British Virgin Islands, a place so dramatically beautiful it sort of stuns the senses....
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Monday’s Meditation: On Giving Thanks

Is this the cliche blogger move right now? Signs point to definitely, yes. Ah, well: screw it. It's coming on Thanksgiving for us Americans, and...
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Monday’s Meditation: On Making Decisions & Dealing With Reactions To Them

It's not about you, it's about them. My clients are constantly relaying anecdotes to me about how their friends or family react to the news...
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Monday’s Meditation: On Changing Your Mind

If you're interested, I'll tell you: you have been given a gift--a superpower that's so fundamental to your being that you probably take little notice...
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Monday’s Meditation: On This Perfect World Of Contrasts

Everything in this world has its place. Each element serves as context for something else, and without each and every one we would be left...
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Monday’s Meditation: On Speaking To A Child

Most of us are far bigger bullies to ourselves than we realize. In fact, I'll bet if there was a way to record and play...
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Monday’s Meditations: On Habits, Triggers & Long Term Solutions

In an ideal world, maybe, there'd be a longterm way for my clients and those like them to avoid mass acquisition of things. Grandparents would...
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Monday’s Meditation: On Seeing Ourselves

The other day I had some free time after a client and so I headed to Whole Foods, bought some murky green juice and plunked...
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Monday’s Meditation: On The Pressure To Prepare

Right about now is when many of my clients start to feel especially overwhelmed; they feel the approaching holiday season and the conclusion of the...
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