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Monday’s Meditation: On Changing Your Mind

If you're interested, I'll tell you: you have been given a gift--a superpower that's so fundamental to your being that you probably take little notice...
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Monday’s Meditation: On This Perfect World Of Contrasts

Everything in this world has its place. Each element serves as context for something else, and without each and every one we would be left...
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Monday’s Meditation: On Speaking To A Child

Most of us are far bigger bullies to ourselves than we realize. In fact, I'll bet if there was a way to record and play...
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Monday’s Meditations: On Habits, Triggers & Long Term Solutions

In an ideal world, maybe, there'd be a longterm way for my clients and those like them to avoid mass acquisition of things. Grandparents would...
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Monday’s Meditation: On Seeing Ourselves

The other day I had some free time after a client and so I headed to Whole Foods, bought some murky green juice and plunked...
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Monday’s Meditation: On The Pressure To Prepare

Right about now is when many of my clients start to feel especially overwhelmed; they feel the approaching holiday season and the conclusion of the...
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Monday’s Meditation: On The Secret To Success

There's this story I've been carrying around for the past couple months, unable to put to rest until I share it, I guess. We were...
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Monday’s Meditation: On The Privilege Of Caring For Your Belongings

There are plenty of ways people excuse not caring well for their belongings. They don't pick up their clothes from the floor at the end...
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Monday’s Meditation: On Advantages, Guilt & Other Ways You’re Missing The Point

My mom has always said that we had better use her MS to some advantage or there would really be no point. As a result,...
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