Monday’s Meditation: On The Power You May Not Know You Have

I've been thinking lately about the power of language to shape our world. Two people in my instagram feed within a few posts of each...
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Monday’s Meditation: On Resolutions, Society, And The Real Recipe For A Joyful Life

We're one week into the new year and the resolution-chatter is going strong. Despite how much more mindful we've become, for the most part, I...
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Monday’s Meditation: On The Best New Year’s Resolution You Can Possibly Make

If I had the power to mandate one societal-wide new year's resolution (besides to Live Simply, hello) it would be this: stop comparing yourself to...
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Top 10 Monday’s Meditations of 2015 (Part 2)

Last Monday we had part 1 (10-6) of this year's most popular meditations, and this week, we've got the real top of the tops. 5. ...
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Top 10 Monday’s Meditations of 2015 (Part 1)

In keeping with LS blog tradition, this time of year means a look back at the top read, most widely received posts, as chosen by...
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Monday’s Meditation: On Dreams We Dream Alone Becoming Reality

Carrie Bradshaw once described a popular children's song as "the co-dependent national anthem." At first blush, I would have said as much about John Lennon's...
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Monday’s Meditation: On Toothpaste & Awareness

A little while ago I was at the dentist, having my teeth cleaned as one does. I was half-listening to the inappropriately perky morning talkshow...
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Monday’s Meditation: On What Belongs To You

We live in a world where so much emphasis is placed on belongings to define identity. This isn't a new phenomenon, but is does beg...
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Monday’s Meditation: On Beaches, Going Barefoot, And Giving Thanks

I'm in Hawaii currently, and I can tell you this much with certainty: beaches are the great equalizer. It doesn't matter where you come from...
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