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Monday’s Meditation: On Resolutions, Society, And The Real Recipe For A Joyful Life

We're one week into the new year and the resolution-chatter is going strong. Despite how much more mindful we've become, for the most part, I...
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Monday’s Meditation: On The Best New Year’s Resolution You Can Possibly Make

If I had the power to mandate one societal-wide new year's resolution (besides to Live Simply, hello) it would be this: stop comparing yourself to...
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Top 10 Monday’s Meditations of 2015 (Part 2)

Last Monday we had part 1 (10-6) of this year's most popular meditations, and this week, we've got the real top of the tops. 5. ...
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Top 10 Monday’s Meditations of 2015 (Part 1)

In keeping with LS blog tradition, this time of year means a look back at the top read, most widely received posts, as chosen by...
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Monday’s Meditation: On Dreams We Dream Alone Becoming Reality

Carrie Bradshaw once described a popular children's song as "the co-dependent national anthem." At first blush, I would have said as much about John Lennon's...
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Monday’s Meditation: On Toothpaste & Awareness

A little while ago I was at the dentist, having my teeth cleaned as one does. I was half-listening to the inappropriately perky morning talkshow...
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Monday’s Meditation: On What Belongs To You

We live in a world where so much emphasis is placed on belongings to define identity. This isn't a new phenomenon, but is does beg...
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Monday’s Meditation: On Beaches, Going Barefoot, And Giving Thanks

I'm in Hawaii currently, and I can tell you this much with certainty: beaches are the great equalizer. It doesn't matter where you come from...
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Monday’s Meditation: On What You Have To Do Vs. What You Want To Do

People are always saying to me, "I have to keep that." "Oh that? My mom brought this back for me from Argentina, so I have...
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