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Monday’s Meditation: On Why Hard Things Happen To Good People

The other day, I was talking to a friend about a health issue that she's recently been experiencing. She is brilliantly gifted at understanding the...
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Monday’s Meditation: On How To Use Your Differences To Your Advantage

Despite the fact that each of us is magnificently unique, we refuse to quit believing in the notion of "normal." It is what parents hope,...
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Monday’s Meditation: On Letting The Light In

From the start, whenever you believe that was, we've seen danger yield courage and suffering bring about hope. Like how Noah built that giant lifeboat,...
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Monday’s Meditation: On Why We Need Ebb And Flow

Hills and valleys. Ebbs and flows. Peaks and troughs. Our lives are not a straight shot. They are not just the steady incline to a...
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Monday’s Meditation: On Desiring What You Have

When I first started my business, I dreamed of the day when my schedule would be full of clients to serve. In a calendar of...
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Monday’s Meditation: On Throwing In The Towel Too Soon

Two weekends ago, after holding strong the entire winter long, my sinuses died inside of my face. In light of the severe mental fogginess and...
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Monday’s Meditation: On Saying What Needs To Be Said, Even When It’s Hard

Growing up, I was the peacekeeper in my family. I become good at diffusing heated situations, at mediating between angry parties, and at lightening the...
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Monday’s Meditation: On Why Your Suffering Is Only In Your Mind, And Whether It’s Warranted

What if the negative labeling we apply with reckless abandon to every sort of situation was a perversion of the truth? The truth--a thought that empowers,...
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Monday’s Meditation: On Dabbling Vs. Focus

Dabbling has become the thing to do. Around me, people are flitting from this to that, seemingly never content to stay still for long. Always,...
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