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Unburdened, We Heal
When we experience emotionally traumatic events, it’s tempting to dwell on our pain. Allowing ourselves the opportunity to process what we’ve lived through can...
Here’s How Excellence & Editing Go Hand-In-Hand
If you consistently follow through on your promises (show up when you say you will, deliver a work product by a deadline you’ve...
You Won’t Find It If You’re Not Looking…
I recently learned of the existence of “darkness retreats” wherein participants willingly deprive themselves of all light in order to experience a new appreciation for...
How To Actually Gain Momentum (Hint: It’s Not The Way You Think)
I see clients every day who have been stymied as to how to tackle their clutter and disorder. These are people who have been...
For Clarity & Contentment, Uncover The “Why”
My work is designed to help clients hone their ability to access purpose. At the core, what I ask them about their possessions is, "Why...
Aim For Alignment
Alignment is one of those words that gets tossed around in the self-help world. But what is it, really? The feeling of being at the...
Why Your Real, Weird Self Is The One We Most Want
"Be yourself" is as bog-standard a life directive as they come. I believe the appropriate response is, "Duh." Still, it's a necessary reminder....
5 Step Recipe For Habit Consistency
Aristotle (or maybe Will Durant) famously wrote, "We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Since then,...
What Will You Pay Attention To In 2023?
Attention is the intersection of time and energy, which makes it a highly precious resource. Yet so many of us (myself included!), don't treat...
