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Birthday Wishes, 2017
Today is my birthday, so I'm taking this opportunity to share my wishes with you. 1. I wish we would all stop worrying so much...
Monday’s Meditation: On What You Need Today, 4/17
What do you need today? What words can I give you to help ease your mind, lighten your imagined burdens, and Simplify the way? Maybe...
Monday’s Meditation: On Why You Need To Stop Feeling Sorry For Yourself
Stop feeling sorry for yourself. Don't stop because I told you to, or because now that I've mentioned it you've gone red in the face--guilty....
Monday’s Meditation: On Fitting In Vs. Changing The World
I watched a snippet of an interview of Oprah Winfrey over the weekend, in which Oprah was recounting how she got her start on...
Monday’s Meditation: On Safeguarding Your Wellbeing
Anyone who has experienced a moment of crisis knows that those colossal events have the power to bring everything to a crashing halt, demanding all...
Monday’s Meditation: On What Really Goes On Behind Closed Doors (I Know!)
Today's Meditation is piggybacking off of last week's, in which we discussed period blood. (If you missed it, you're likely finding yourself quite confused at...
Monday’s Meditation: On The Period Yogi And The Mistake Of Hating The Unfamiliar
Two weeks ago, a woman posted a video to her instagram account that has since gotten over half a million views. In the video, a...
Monday’s Meditation: On Why We Chicken Out & How Not To
There are lessons in life that come to us in the form of broad, vague abstractions, and there are those that are of the acute...
Monday’s Meditation: On The Way Technology Traps Us & The Truth That Frees Us
The pervasiveness of people and platforms eager to tell you what's best for you is increasing at a staggering speed. Do you feel that, too?...
