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- Monday’s Meditation
- Monthly Mantras
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Monday’s Meditation: On Saying What Needs To Be Said, Even When It’s Hard
Growing up, I was the peacekeeper in my family. I become good at diffusing heated situations, at mediating between angry parties, and at lightening the...
Monday’s Meditation: On Why Your Suffering Is Only In Your Mind, And Whether It’s Warranted
What if the negative labeling we apply with reckless abandon to every sort of situation was a perversion of the truth? The truth--a thought that empowers,...
Monday’s Meditation: On Dabbling Vs. Focus
Dabbling has become the thing to do. Around me, people are flitting from this to that, seemingly never content to stay still for long. Always,...
Monday’s Meditation: On Paying Attention To Who You Are Becoming
Despite the fact that the prospect of traveling doesn't completely thrill me, I nonetheless have a certain affinity for airports. In an airport, I feel,...
Monday’s Meditation: On Why You Shouldn’t Decide In Advance What Type You Are
It seems innocent enough: Which Sex And The City character are you? Are you a Charlotte, a Miranda, a Samantha, or a Carrie? Which FRIENDS...
Birthday Wishes, 2017
Today is my birthday, so I'm taking this opportunity to share my wishes with you. 1. I wish we would all stop worrying so much...
Monday’s Meditation: On What You Need Today, 4/17
What do you need today? What words can I give you to help ease your mind, lighten your imagined burdens, and Simplify the way? Maybe...
Monday’s Meditation: On Why You Need To Stop Feeling Sorry For Yourself
Stop feeling sorry for yourself. Don't stop because I told you to, or because now that I've mentioned it you've gone red in the face--guilty....
Monday’s Meditation: On Fitting In Vs. Changing The World
I watched a snippet of an interview of Oprah Winfrey over the weekend, in which Oprah was recounting how she got her start on...
