If You Have THIS You’re Luckier Than You May Think
From the earliest age I can recall, I have been aware that health and the energy it affords aren’t guaranteed. That’s the blessing/curse of...
Whose Power Is It, Anyway?
True power is not, as is so often thought, dictatorial, oppressive, or corrupting. Power is the force of our authenticity, the knowledge that we are...
The Opportunity Of The Moment
Each of us has the choice to view life as a series of opportunities, or as a random string of good or bad events....
Note To Self: Take More Initiative!
Even more invaluable than a truly helpful person is one who doesn’t wait to be asked for the help they provide, but who takes...
Your Permission To Have Ambition
One of my favorite exchanges I’ve had in recent months was with my client’s teenage daughter. She’s a talented cheer athlete, and competes nationally...
Gratitude Is The Starting Point
Most people end the year with notes of thanks. I’m ringing in the new year by suggesting we all orient our focus on gratitude....
How Will You Carry On?
Daily frustrations, careless mistakes, unforeseen, unnavoidable crises, and even intentional, premeditated evils–these are all part of the human experience. There is no way to...
Harness The Power Of Rituals
Whether or not you realize it or would like to admit it, if you’re an independent adult, your daily life is your design....
Unburdened, We Heal
When we experience emotionally traumatic events, it’s tempting to dwell on our pain. Allowing ourselves the opportunity to process what we’ve lived through can...
