I Am Deliberate With My Time & Attention

Towards the end of last year, I was scanning podcast episodes when one caught my eye: Your 2026 WILL be a waste if you don’t listen to this. I didn’t want to waste my life and have my new year be an utter failure, so I briefly considered playing it. The effect of the title…

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What Will You Pay Attention To In 2023?

  Attention is the intersection of time and energy, which makes it a highly precious resource. Yet so many of us (myself included!), don’t treat it as such. We act frivolously with our attention. We give and withhold it without intentionality. And then we wonder why what we desire isn’t showing up for us. Where…

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